Find Support and Guidance During Times of Crisis:

Helping You Navigate Life's Toughest Challenges

Get the Support You Need to Overcome Crisis and Thrive, With Certified Mental Health Coaching in Montreal, Canada, Gordon Johnston

— The NEW HOLOBODY approach |

Certified by MindValley

Take the first step towards overcoming crisis and thriving. Contact us today to schedule a session with our certified mental health coach in Montreal, Canada, Gordon Johnston.

Let us help you navigate life’s toughest challenges and emerge stronger on the other side. Don’t wait – reach out now to get the support and guidance you need.

Dr. Gordon Johnston

Mcgill Masters of Education, Counselling Psychology

1
Years of
Experience

How to overcome any crisis

I have developed my own personalized system to support you and help you overcome any type of crisis such as:

Midlife Crisis

As a mental health coach, I can provide support and guidance for individuals experiencing a midlife crisis. A midlife crisis is a period of self-reflection and transition that can occur in middle age, often marked by feelings of discontent, uncertainty, and a desire for change.

Self-esteem Crisis

Support groups can be an excellent resource for individuals experiencing grief and loss. These groups provide a safe and supportive environment for individuals to connect with others who have experienced similar losses, share their experiences, and receive emotional support.

Relationship Crisis

As a mental health coach, I can provide support and guidance for individuals experiencing a relationship crisis. Relationship crises can occur at any stage of a relationship, and can be caused by a variety of factors such as communication breakdown, infidelity, loss of trust, or major life changes.

I can help you with

Most frequent questions and answers

As a mental health coach, I can provide support and guidance for individuals experiencing a spiritual crisis. A spiritual crisis can occur when an individual’s sense of meaning, purpose, or connection to something greater is challenged or disrupted. This can be caused by major life changes, existential questions, or traumatic experiences.

My role as a coach would be to help individuals explore their beliefs and values, and to provide support and guidance as they work to find meaning and purpose in their life. Some of the ways that I can help include:

  1. Exploration of beliefs: Together, we can explore the individual’s beliefs and values, and help them clarify their spiritual path and purpose.

  2. Connection to something greater: I can help individuals connect with something greater than themselves, whether that be a higher power, nature, or a sense of community.

  3. Mindfulness and meditation: I can help individuals develop mindfulness and meditation practices, which can be helpful for finding inner peace and connection during times of spiritual crisis.

  4. Building resilience: I can help individuals develop resilience and coping strategies to deal with the stress and uncertainty that can come with a spiritual crisis.

Ultimately, my goal as a coach would be to provide a supportive and non-judgmental space for individuals to explore their spiritual beliefs and experiences, and to help them emerge from a spiritual crisis feeling more connected, fulfilled, and at peace.

As a mental health coach, I can provide support and guidance for couples experiencing a marriage crisis. A marriage crisis can occur when a couple is struggling with communication breakdown, infidelity, loss of trust, or major life changes.

My role as a coach would be to help couples navigate the complex emotions and challenges that can arise during a marriage crisis, and to provide support and guidance as they work to rebuild and repair their relationship. Some of the ways that I can help include:

  1. Communication skills: I can help couples develop better communication skills, which can be essential for repairing a relationship. This can include active listening, expressing emotions effectively, and managing conflict in a healthy way.

  2. Rebuilding trust: I can help couples identify the root causes of the trust issues and develop strategies for rebuilding trust.

  3. Identifying and addressing underlying issues: I can help couples identify and address underlying issues that may be contributing to the marriage crisis, such as unresolved conflicts or unmet needs.

  4. Developing an action plan: I can help couples create a concrete action plan for making changes in their relationship, and provide support and accountability as they work towards their goals.

Ultimately, my goal as a coach would be to provide a supportive and non-judgmental space for couples to explore their feelings and experiences, and to help them emerge from a marriage crisis feeling empowered and connected.

As a mental health coach, I can provide support and guidance for individuals experiencing a financial crisis. A financial crisis can be caused by a variety of factors, such as job loss, unexpected expenses, or overwhelming debt.

My role as a coach would be to help individuals navigate the complex emotions and challenges that can arise during a financial crisis, and to provide support and guidance as they work to regain financial stability and security. Some of the ways that I can help include:

  1. Managing stress: Financial crises can be incredibly stressful, and can take a toll on an individual’s mental, emotional, and physical health. I can help individuals develop coping strategies for managing stress, such as mindfulness, exercise, and self-care practices.

  2. Identifying values: I can help individuals identify their core values and priorities, and align their financial decisions with these values. This can help individuals feel more empowered and in control of their financial situation.

  3. Building resilience: I can help individuals develop resilience and coping strategies for dealing with the challenges that come with a financial crisis. This can include developing a support network, seeking professional help when needed, and developing a plan for moving forward.

  4. Working with a financial advisor: While my role as a coach is to provide emotional and mental support during a financial crisis, I can also work in conjunction with a financial advisor to provide holistic support for individuals. Financial advisors can provide practical advice and guidance for managing finances, while I can provide emotional and mental support.

Ultimately, my goal as a coach would be to provide a safe and supportive space for individuals to explore their financial situation and emotions, and to help them emerge from a financial crisis feeling more empowered, in control, and hopeful about the future.

As a mental health coach, I can provide support and guidance for individuals experiencing an emotional crisis. Emotional crises can be caused by a variety of factors, such as major life changes, trauma, relationship issues, or mental health conditions.

My role as a coach would be to help individuals navigate the intense emotions and challenges that can arise during an emotional crisis, and to provide support and guidance as they work to regain stability and balance. Some of the ways that I can help include:

  1. Emotional regulation: I can help individuals develop skills for managing intense emotions, such as mindfulness, breathing techniques, and cognitive behavioral therapy (CBT).

  2. Identifying triggers: I can help individuals identify the situations, people, or thoughts that trigger their emotional crises, and develop strategies for avoiding or managing these triggers.

  3. Coping strategies: I can help individuals develop coping strategies for dealing with emotional crises when they do occur, such as self-care practices, social support, and crisis planning.

  4. Reframing negative thoughts: I can help individuals reframe negative thoughts and beliefs that may be contributing to their emotional crisis, and develop a more positive and hopeful outlook.

Ultimately, my goal as a coach would be to provide a safe and supportive space for individuals to explore their emotions and experiences, and to help them emerge from an emotional crisis feeling more grounded, resilient, and empowered.

As a mental health coach, I can provide support and guidance for individuals experiencing a business crisis. A business crisis can occur for a variety of reasons, such as a decline in sales, a shift in the market, or internal conflicts within the organization.

My role as a coach would be to help individuals navigate the complex emotions and challenges that can arise during a business crisis, and to provide support and guidance as they work to regain stability and move forward. Some of the ways that I can help include:

  1. Managing stress: Business crises can be incredibly stressful, and can take a toll on an individual’s mental, emotional, and physical health. I can help individuals develop coping strategies for managing stress, such as mindfulness, exercise, and self-care practices.

  2. Developing resilience: I can help individuals develop resilience and coping strategies for dealing with the challenges that come with a business crisis. This can include developing a support network, seeking professional help when needed, and developing a plan for moving forward.

  3. Enhancing communication skills: Effective communication is crucial during a business crisis. I can help individuals develop their communication skills, including active listening, clear and concise messaging, and conflict resolution.

  4. Identifying opportunities: While a business crisis can be difficult, it can also present opportunities for growth and innovation. I can help individuals identify these opportunities and develop strategies for taking advantage of them.

Ultimately, my goal as a coach would be to provide a safe and supportive space for individuals to explore their emotions and experiences during a business crisis, and to help them emerge from the crisis feeling more resilient, empowered, and optimistic about the future of their business.

“Death of an Expectation” refers to the experience of grief and loss that can occur when an individual’s expectations are not met. This can happen in a variety of situations, such as when a relationship ends, a job falls through, or a dream is not realized.

Let yourself be coached

The Benefits of Taking Action Today

Rise to the top

Improved self-awareness and clarity

A coach can help you gain insight into your thoughts, behaviors, and patterns, providing clarity and a deeper understanding of yourself and your goals.

count on me

Enhanced accountability and motivation

With a coach, you’ll have a dedicated partner who will hold you accountable, provide motivation, and help you stay focused on your aspirations.

try, try again

New skills and strategies

Coaching provides you with practical tools, strategies, and techniques that you can use to overcome challenges, achieve your goals, and lead a more fulfilling life.

Reviews

Hear out what my clients say about me.

real-life-testimonial-bishop-montreal
"I'm so grateful to have meet you and to receive help from you. I highly recommend Dr Gordon Johnston."
Bishop David Burton
Apostle at The Resurrection Center
34104211_2196450307038555_4898786268424437760_n
"Gordon has truly changed my life and the life of my family. He is not only an amazing educated Doctor but he is also genius in delivering you from anything that is holding you back. Best mental health advisor in the south-shore."
Hernan Garcia & Family
Father of a Family of 6
real-life-testimonial-jana
"I trust Gordon very much. He is very understanding, supportive and a wonderful and encouraging coach. I highly recommend his services!"
Jana Stuart
Founder & CEO Excellence Piano Studio
Real Life Testimonial
"Seeking counsel with Dr. Gordon Johnston has been one of the best decisions I've ever made. He is attentive and brilliant. His wise counsel and guidance has helped me extensively throughout my process of healing and growth emotionally and spiritually. I can attest to the fact that he truly has a shepherd's heart and has our best interest at heart at all times. His professional services, compassion and understanding displayed has made the greatest difference in my life. I highly recommend him; and truly, he is a sheer blessing from God. Thank you with all my heart and soul!"
Linda Campanelli
Founder & CEO
unnamed (1)
"Focused and effective strategies. Attainable interventions and step by step goals set for success."
Annalisa Piccolo
Founder & CEO
real-life-testimonial-chengyu-gu
"Always have a good experience. Patient, friendly and professional. Highly recommended!"
Chengyu Gu


I Intentionally serve my Clients for Results

Certified Life & Business Coach

How it works?

Simple Steps to Success

It all starts with a single first step. Learn more about common relationship issues.

Ready to start?

Confused? Hurting? Struggling? Anxious? Scared? Angry? Grieving? Insomnia?

All queries are replied within 24hrs.

Make a decision
Making a decision is crucial to change because it sets the course of action and determines the outcome. Without a decision, progress cannot be made and goals cannot be achieved.
1
Schedule a meeting
We strongly recommend scheduling a meeting with Dr. Gordon as soon as possible to discuss your needs and how he can help. Don't miss this opportunity to benefit from his expertise and experience.​
2
Show Commitment
Commitment is crucial for success, it demonstrates dedication and inspires trust in others. It shows that you are invested in the outcome and willing to put in the necessary effort.
3
Be a New Person!
You won't recognize yourself. You will be able to see the fruits of our new efforts in your successes. By this stage, we have successfully implemented new strategies and processes that have resulted in improved emotional performance and mental health.
4
(Visited 138 times, 1 visits today)